NOTE: Slight background noise in the first couple minutes will clear up. Keith also has an incredibly affordable and great Patreon, linked below.
- This week we're looking at a few key details for improving RNCs that don't rely on the straitjacket system, namely from Keith Krikorian and Ethan Crelinsten. Some of the matches referenced in the episode are linked below:
FREE VIDEOS:
- Ethan Crelinsten vs Fabricio Andrey
- Ethan shows a 'go-to' arm switching RNC finish
- Ethan showing his 'long arm' technique
- Instructional Finish on the Back by Ethan
PAYWALL VIDEOS:
- Keith Krikorian Patreon
- Keith Krikorian vs Tom Halpin
- Eddie Bravo's JiuJitsu OT (feat. Keith & Ethan)